Méta gari

YELLOW GARI

yellow gari is a type of gari a creamy granular floor made from fermented cassava but it's distinguished by its yellow color which comes from the addition of palm oil during processing 

How it's made

.the process starts with peeling grating and fermenting cassava

. For yellow gari palm oil is added before or during the frying stage giving it it's characteristics color and flavor. 

Nutritional aspect

. yellow gari is a good source of carbohydrates and energy. 

. The addition of palm oil can contribute to a higher fat conten and potentially some vitamin. 

Usage

.yellow gari is a versatile food that can be eaten as a snack a side dish or a main meals. 

. It's often enjoy with stews beans or as soaking gari with milk or water. 

Other name are

Tapioca